{"product_id":"nightshift","title":"NightShift","description":"\u003cp\u003e\u003cstrong data-olk-copy-source=\"MessageBody\"\u003ePracticing Rest\u003c\/strong\u003e\u003cbr\u003e\u003cem\u003eAn 11-Night Companion with Dr. Frederik G. Pferdt\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003eWhat if the way you end your day shapes the future you wake up to?\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eNightShift\u003c\/strong\u003e\u003cspan\u003e \u003c\/span\u003eis a gentle 11-evening practice designed to help you close the day with more awareness, calm, and presence.\u003c\/p\u003e\n\u003cp\u003eEach night offers a simple rhythm:\u003c\/p\u003e\n\u003cp\u003e• A short reflection\u003cbr\u003e• One small practice\u003cbr\u003e• A question to notice what shifts\u003c\/p\u003e\n\u003cp\u003eNo pressure. No perfection.\u003cbr\u003eJust a different way to meet the night.\u003c\/p\u003e\n\u003cp\u003eOver eleven evenings you’ll explore how light, breath, comfort, rituals, and awareness influence rest and help the body remember how to slow down.\u003c\/p\u003e\n\u003cp\u003eBecause rest is not only recovery.\u003cbr\u003eIt is preparation for the day ahead.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eInside the companion\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e• 11 guided evening reflections (in english)\u003cbr\u003e• simple practices to calm the nervous system\u003cbr\u003e• questions that deepen awareness and support better sleep\u003cbr\u003e• a closing reflection to carry forward\u003c\/p\u003e\n\u003cp\u003eYou don’t need to change everything.\u003c\/p\u003e\n\u003cp\u003eEven one evening that feels different is enough to begin.\u003c\/p\u003e\n\u003chr data-start=\"1812\" data-end=\"1815\"\u003e\n\u003cp data-start=\"1368\" data-end=\"1506\"\u003eYou can take this journey for yourself, return to it whenever you need, or share it as a meaningful gift with someone close to your heart.\u003c\/p\u003e\n\u003cp\u003eAnd because every journey is different, this companion follows a simple principle:\u003cbr\u003e\u003cbr data-start=\"1590\" data-end=\"1593\"\u003e\u003cstrong\u003ePay what it is worth to you.\u003c\/strong\u003e\u003cbr data-start=\"1625\" data-end=\"1628\"\u003e\u003cbr\u003eThere is no fixed price. You choose what feels right for you in this moment.\u003c\/p\u003e\n\u003cp data-start=\"1706\" data-end=\"1810\"\u003eBecause the future is not something we wait for.\u003cbr data-start=\"1754\" data-end=\"1757\"\u003eThe future is something we practice moment by moment.\u003c\/p\u003e\n\u003chr data-start=\"1812\" data-end=\"1815\"\u003e\n\u003ch5 data-start=\"1817\" data-end=\"1833\"\u003e\u003cstrong\u003eHow it works\u003c\/strong\u003e\u003c\/h5\u003e\n\u003ch6 data-start=\"1835\" data-end=\"2045\"\u003eType in the price you would like to pay and click \u003cstrong data-start=\"1885\" data-end=\"1896\"\u003eBargain\u003c\/strong\u003e.\u003cbr data-start=\"1897\" data-end=\"1900\"\u003eConfirm your offer with the thumbs up button to receive your discount code.\u003cbr data-start=\"1975\" data-end=\"1978\"\u003eEnter the code in your cart under \u003cstrong data-start=\"2012\" data-end=\"2024\"\u003eDiscount\u003c\/strong\u003e to redeem your deal.\u003cbr\u003e\u003cbr\u003eAfter completing your order, you will receive a confirmation email from us.\u003cbr data-start=\"478\" data-end=\"481\"\u003eIn that email, click \u003cstrong data-start=\"502\" data-end=\"516\"\u003eView order\u003c\/strong\u003e to return to the shop.\u003cbr data-start=\"539\" data-end=\"542\"\u003eThere you will find the download link to access and download your \u003cstrong data-start=\"608\" data-end=\"625\"\u003ePDF companion\u003c\/strong\u003e.\u003c\/h6\u003e\n\u003ch6 data-start=\"628\" data-end=\"730\"\u003eYou can open it online, save it to your device, or print it and return to it whenever you feel called.\u003c\/h6\u003e\n\u003ch6 data-start=\"1835\" data-end=\"2045\"\u003e\u003c\/h6\u003e","brand":"Dr. Frederik G. Pferdt","offers":[{"title":"Default Title","offer_id":46504187756733,"sku":null,"price":19.9,"currency_code":"EUR","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0724\/9818\/4381\/files\/Screenshot2026-03-14131008.png?v=1773490225","url":"https:\/\/shop.frederikgpferdt.com\/products\/nightshift","provider":"Dr. Frederik G. Pferdt","version":"1.0","type":"link"}